Take it to the
next level.

Personalised 1-2-1 wellness coaching.
Movement, Nutrition, Mindset.

Hi! My name’s Pete
I help people move, feel, and live better.

I’m passionate about educating my clients to give them practical skills and tools, to take control of their lives.

This can be achieved by:

  • Setting performance based goals and coaching sessions of exercise and movement

  • Educating and coaching clients to deepen thier understanding of health & well-being

  • Tracking & logging progress so you can see the results

  • Creating a positive and sustainable mindset

  • Promoting a healthy relationship with food

  • No quick fixes but a long-term approach and vision

How do I start?

It all starts with a consultation, or as I like to call it, a friendly chat. We’ll discuss your goals and what you want to achieve, what steps to take, and how to put it into an action plan. We’ll discuss everything from what motivates you, how you feel about your diet and nutrition, to your relationship with your body & mind.

Pop in your detail in the form below and we’ll organise to have a consultation